Research Studies
Whole Body Vibration effects on the body
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Disclaimer:
The references provided by VibraTrim is not intended to diagnose, treat or cure any disease. The studies listed on this page are provided for general information only. These independent studies reference the years of research into vibration therapy and training and their research is independent of the VibraTrim. The FDA has not evaluated these studies. Most of these studies are listed on the National Center for Biotechnology Information website.
While the use of vibration therapy and training is still a relatively new concept to most health and fitness and medical professionals. It certainly does not suffer from lack of supportive research, and while there is obviously much research yet to be done in the area. The overwhelming consistency of findings from scientific research that currently exists on the subject is a compelling precursor to VibraTrim's potential applications and impact on this revolutionary method of training and treatment.
Here are examples of published science, supporting some of Whole Body Vibration technology and claims, including enhanced muscle strength, bone density, hormonal release/circulation and pain reduction. This list while being large is not exhaustive of the subject. All exercise carries with it some element of risk. To reduce the risk, everyone, particularly those over 35 or who have known back, heart or blood pressure problems or any other medical illness or problem should be cleared by a physician before beginning any exercise program.
Bone Density Studies

- Anabolism - Low mechanical signals strengthen long bones
- Adaptive responses of human skeletal muscle to vibration exposure
- Effect of 4-month vertical whole body vibration on performance and balance
- Effect of 6 Month Whole Body Vibration on Hip Density Muscle Strength and Postural Control in Postmenopausal Women
- Estrogen and Bone-Muscle Strength and Mass Relationships
- Prevention of Postmenopausal Bone Loss by a Low-Magnitude, High-Frequency Mechanical Stimuli A Clinical Trial
- Assessing Compliance Efficacy and Safety
- The anabolic activity of bone tissue, suppressed by disuse, is normalized by brief exposure to extremely low-magnitude mechanical stimuli
- The effect of weight bearing exercise with low frequency whole body vibration on lumbosacral proprioception
- Transmissibility of 15-Hertz to 35-Hertz Vibrations to the Human Hip and Lumbar Spine
- Whole Body Vibration effect on spinal cord injury
- Low-frequency vibratory exercise reduces the risk of bone fracture more than walking
- Whole-body vibration can reduce calciuria induced by high protein intakes and may counteract bone resorption: A preliminary study
- Low-level mechanical vibrations can influence bone resorption and bone formation in the growing skeleton






